Jay Keith 2:15 row
508
Meters
2:15.7
Time
2:13.5
Pace
30
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 118 |
March 22, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 508 | 2:13.5 | 147 | 805 | 19 |
| 2:15.7 | 508 | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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