Jay Keith 2:08 row
509
Meters
2:08.6
Time
2:06.3
Pace
32
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 119 |
March 22, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 509 | 2:06.3 | 174 | 897 | 21 | 121 |
| 2:08.6 | 510 | 2:06.0 | 175 | 901 | 21 | 121 |
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Workout Graph
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