Jay Keith 2:12 row
509
Meters
2:12.5
Time
2:10.1
Pace
31
Calories
100
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 118 |
March 20, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 509 | 2:10.1 | 159 | 846 | 19 | 100 |
| 2:12.5 | 509 | 2:10.1 | 159 | 846 | 19 | 100 |
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Workout Graph
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