Jay Keith 2:09 row
517
Meters
2:09.7
Time
2:05.4
Pace
32
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 118 |
March 20, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 517 | 2:05.4 | 177 | 910 | 20 | 130 |
| 2:09.7 | 517 | 2:05.4 | 177 | 910 | 20 | 130 |
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Workout Graph
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