Jay Keith 2:07 row
517
Meters
2:07.3
Time
2:03.1
Pace
33
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 121 |
March 18, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 517 | 2:03.1 | 188 | 945 | 21 | 143 |
| 2:07.3 | 517 | 2:03.1 | 188 | 945 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.