Jay Keith 1:46 row
509
Meters
1:46.2
Time
1:44.3
Pace
40
Calories
113
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 119 |
March 16, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 509 | 1:44.3 | 308 | 1360 | 28 | 113 |
| 1:46.2 | 510 | 1:44.1 | 310 | 1367 | 28 | 113 |
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Workout Graph
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