Jay Keith 1:55 row
511
Meters
1:55.3
Time
1:52.8
Pace
36
Calories
137
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 119 |
March 16, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 511 | 1:52.8 | 244 | 1138 | 24 | 137 |
| 1:55.3 | 511 | 1:52.8 | 244 | 1138 | 24 | 137 |
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Workout Graph
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