Jay Keith 1:56 row
509
Meters
1:56.1
Time
1:54.0
Pace
35
Calories
132
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 118 |
March 16, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 509 | 1:54.0 | 236 | 1112 | 24 | 132 |
| 1:56.1 | 509 | 1:54.0 | 236 | 1112 | 24 | 132 |
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Workout Graph
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