Jay Keith 2:04 row
532
Meters
2:04.2
Time
1:56.7
Pace
36
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 117 |
March 15, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 532 | 1:56.7 | 220 | 1057 | 24 | 132 |
| 2:04.2 | 533 | 1:56.5 | 221 | 1061 | 24 | 132 |
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Workout Graph
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