Jay Keith 2:13 row
518
Meters
2:13.5
Time
2:08.8
Pace
32
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 119 |
March 15, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 518 | 2:08.8 | 164 | 862 | 21 | 127 |
| 2:13.5 | 519 | 2:08.6 | 165 | 866 | 21 | 127 |
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Workout Graph
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