Jay Keith 1:53 row
510
Meters
1:53.0
Time
1:50.7
Pace
37
Calories
127
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 119 |
March 11, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 510 | 1:50.7 | 257 | 1185 | 24 | 127 |
| 1:53.0 | 510 | 1:50.7 | 257 | 1185 | 24 | 127 |
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Workout Graph
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