Jay Keith 2:04 row
518
Meters
2:04.5
Time
2:00.1
Pace
34
Calories
125
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 120 |
March 09, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 518 | 2:00.1 | 202 | 994 | 22 | 125 |
| 2:04.5 | 518 | 2:00.1 | 202 | 994 | 22 | 125 |
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Workout Graph
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