Jay Keith 2:13 row
512
Meters
2:13.3
Time
2:10.1
Pace
31
Calories
104
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 119 |
March 08, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 512 | 2:10.1 | 159 | 846 | 19 | 104 |
| 2:13.3 | 513 | 2:09.9 | 160 | 849 | 19 | 104 |
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Workout Graph
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