Jay Keith 1:58 row
513
Meters
1:58.4
Time
1:55.3
Pace
35
Calories
103
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 121 |
March 04, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 513 | 1:55.3 | 228 | 1083 | 23 | 103 |
| 1:58.4 | 513 | 1:55.3 | 228 | 1083 | 23 | 103 |
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Workout Graph
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