Jay Keith 1:57 row
515
Meters
1:57.1
Time
1:53.6
Pace
36
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 121 |
March 04, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 515 | 1:53.6 | 238 | 1119 | 24 | 134 |
| 1:57.1 | 515 | 1:53.6 | 238 | 1119 | 24 | 134 |
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Workout Graph
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