Jay Keith 1:58 row
520
Meters
1:58.7
Time
1:54.1
Pace
36
Calories
135
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
March 04, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 520 | 1:54.1 | 235 | 1110 | 24 | 135 |
| 1:58.7 | 521 | 1:53.9 | 237 | 1114 | 24 | 135 |
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Workout Graph
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