Jay Keith 2:10 row
511
Meters
2:10.9
Time
2:08.0
Pace
31
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 121 |
March 02, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 511 | 2:08.0 | 167 | 873 | 20 | 120 |
| 2:10.9 | 512 | 2:07.8 | 168 | 876 | 20 | 120 |
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Workout Graph
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