Jay Keith 1:53 row
518
Meters
1:53.9
Time
1:49.9
Pace
38
Calories
149
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 119 |
March 01, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 518 | 1:49.9 | 263 | 1206 | 26 | 149 |
| 1:53.9 | 519 | 1:49.7 | 265 | 1211 | 26 | 149 |
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Workout Graph
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