Jay Keith 2:09 row
522
Meters
2:09.5
Time
2:04.0
Pace
33
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 118 |
February 27, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 522 | 2:04.0 | 183 | 931 | 20 | 133 |
| 2:09.5 | 522 | 2:04.0 | 183 | 931 | 20 | 133 |
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Workout Graph
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