Jay Keith 2:11 row
508
Meters
2:11.4
Time
2:09.3
Pace
31
Calories
96
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 119 |
February 25, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 508 | 2:09.3 | 162 | 856 | 20 | 96 |
| 2:11.4 | 509 | 2:09.0 | 163 | 860 | 20 | 96 |
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Workout Graph
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