Jay Keith 1:59 row
509
Meters
1:59.6
Time
1:57.4
Pace
34
Calories
119
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 119 |
February 25, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 509 | 1:57.4 | 216 | 1042 | 23 | 119 |
| 1:59.6 | 509 | 1:57.4 | 216 | 1042 | 23 | 119 |
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Workout Graph
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