Jay Keith 2:13 row
525
Meters
2:13.2
Time
2:06.8
Pace
33
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 121 |
February 23, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 525 | 2:06.8 | 171 | 890 | 21 |
| 2:13.2 | 526 | 2:06.6 | 172 | 893 | 21 |
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Workout Graph
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