Jay Keith 2:09 row
511
Meters
2:09.6
Time
2:06.8
Pace
32
Calories
98
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 122 |
February 22, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 511 | 2:06.8 | 172 | 890 | 21 | 98 |
| 2:09.6 | 512 | 2:06.5 | 173 | 894 | 21 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.