Jay Keith 1:53 row
514
Meters
1:53.4
Time
1:50.3
Pace
37
Calories
125
Heart Rate
Average Watts | 261 |
---|---|
Calories Per Hour | 1197 |
Stroke Rate | 25 |
Stroke Count | 48 |
Drag Factor | 122 |
February 22, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.4 | 514 | 1:50.3 | 261 | 1197 | 25 | 125 |
1:53.4 | 515 | 1:50.0 | 262 | 1202 | 25 | 125 |
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Workout Graph

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