Jay Keith 2:12 row
512
Meters
2:12.0
Time
2:08.9
Pace
31
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 122 |
February 22, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 512 | 2:08.9 | 163 | 862 | 21 | 130 |
| 2:12.0 | 513 | 2:08.6 | 164 | 865 | 21 | 130 |
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Workout Graph
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