Jay Keith 2:09 row
518
Meters
2:09.2
Time
2:04.7
Pace
33
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 121 |
February 20, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 518 | 2:04.7 | 180 | 921 | 21 | 119 |
| 2:09.2 | 519 | 2:04.4 | 181 | 924 | 21 | 119 |
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Workout Graph
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