Jay Keith 1:45 row
511
Meters
1:45.6
Time
1:43.3
Pace
40
Calories
126
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 123 |
February 19, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 511 | 1:43.3 | 317 | 1391 | 28 | 126 |
| 1:45.6 | 511 | 1:43.3 | 317 | 1391 | 28 | 126 |
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Workout Graph
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