Jay Keith 2:15 row
508
Meters
2:15.9
Time
2:13.7
Pace
30
Calories
96
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 120 |
February 17, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 508 | 2:13.7 | 146 | 803 | 19 | 96 |
| 2:15.9 | 509 | 2:13.4 | 147 | 806 | 19 | 96 |
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Workout Graph
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