Jay Keith 2:00 row
522
Meters
2:00.1
Time
1:55.0
Pace
36
Calories
123
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 120 |
February 17, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 522 | 1:55.0 | 230 | 1091 | 23 | 123 |
| 2:00.1 | 523 | 1:54.8 | 231 | 1095 | 23 | 123 |
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Workout Graph
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