Jay Keith 2:15 row
518
Meters
2:15.4
Time
2:10.6
Pace
31
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 118 |
February 16, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 518 | 2:10.6 | 157 | 839 | 20 | 126 |
| 2:15.4 | 519 | 2:10.4 | 158 | 842 | 20 | 126 |
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Workout Graph
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