Jay Keith 2000m row
2,000
Meters
7:17.2
Time
1:49.3
Pace
145
Calories
158
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 121 |
February 09, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.2 | 2,000 | 1:49.3 | 268 | 1222 | 26 | 158 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 26 | 178 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 26 | 179 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 26 | 143 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1214 | 26 | 134 |
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Workout Graph
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