Jay Keith 1:43 row
498
Meters
1:43.0
Time
1:43.4
Pace
39
Calories
149
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 121 |
February 09, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 498 | 1:43.4 | 316 | 1389 | 28 | 149 |
| 1:43.0 | 499 | 1:43.2 | 318 | 1395 | 28 | 149 |
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Workout Graph
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