Jay Keith 1:59 row
512
Meters
1:59.0
Time
1:56.2
Pace
35
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
February 09, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 512 | 1:56.2 | 223 | 1067 | 23 | 143 |
| 1:59.0 | 512 | 1:56.2 | 223 | 1067 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.