Jay Keith 1:58 row
512
Meters
1:58.6
Time
1:55.8
Pace
35
Calories
111
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 121 |
February 04, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 512 | 1:55.8 | 225 | 1075 | 22 | 111 |
| 1:58.6 | 512 | 1:55.8 | 225 | 1075 | 22 | 111 |
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Workout Graph
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