Jay Keith 1:55 row
516
Meters
1:55.8
Time
1:52.2
Pace
37
Calories
141
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 121 |
February 04, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 516 | 1:52.2 | 248 | 1152 | 23 | 141 |
| 1:55.8 | 516 | 1:52.2 | 248 | 1152 | 23 | 141 |
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Workout Graph
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