Jay Keith 2:00 row
520
Meters
2:00.8
Time
1:56.1
Pace
35
Calories
91
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 121 |
February 02, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 520 | 1:56.1 | 223 | 1068 | 21 | 91 |
| 2:00.8 | 520 | 1:56.1 | 223 | 1068 | 21 | 91 |
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Workout Graph
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