Jay Keith 1:57 row
513
Meters
1:57.9
Time
1:54.9
Pace
35
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 30, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 513 | 1:54.9 | 231 | 1093 | 22 | 131 |
| 1:57.9 | 514 | 1:54.6 | 232 | 1098 | 22 | 131 |
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Workout Graph
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