Jay Keith 2:07 row
519
Meters
2:07.3
Time
2:02.6
Pace
33
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 122 |
January 30, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 519 | 2:02.6 | 190 | 953 | 21 | 125 |
| 2:07.3 | 520 | 2:02.4 | 191 | 956 | 21 | 125 |
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Workout Graph
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