Jay Keith 2:09 row
513
Meters
2:09.5
Time
2:06.2
Pace
32
Calories
100
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 118 |
January 29, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 513 | 2:06.2 | 174 | 899 | 20 | 100 |
| 2:09.5 | 514 | 2:05.9 | 175 | 902 | 20 | 100 |
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Workout Graph
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