Jay Keith 2:10 row
515
Meters
2:10.2
Time
2:06.4
Pace
32
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 118 |
January 29, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 515 | 2:06.4 | 173 | 896 | 21 | 110 |
| 2:10.2 | 516 | 2:06.1 | 174 | 899 | 21 | 110 |
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Workout Graph
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