Jay Keith 1:56 row
510
Meters
1:56.8
Time
1:54.5
Pace
35
Calories
107
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
January 28, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 510 | 1:54.5 | 233 | 1102 | 25 | 107 |
| 1:56.8 | 511 | 1:54.2 | 234 | 1106 | 25 | 107 |
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Workout Graph
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