Jay Keith 1:54 row
513
Meters
1:54.0
Time
1:51.1
Pace
37
Calories
128
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 120 |
January 28, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 513 | 1:51.1 | 255 | 1178 | 24 | 128 |
| 1:54.0 | 514 | 1:50.8 | 257 | 1183 | 24 | 128 |
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Workout Graph
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