Jay Keith 2:08 row
520
Meters
2:08.0
Time
2:03.0
Pace
33
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 119 |
January 28, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 520 | 2:03.0 | 188 | 946 | 21 | 122 |
| 2:08.0 | 520 | 2:03.0 | 188 | 946 | 21 | 122 |
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Workout Graph
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