Jay Keith 2:03 row
516
Meters
2:03.1
Time
1:59.2
Pace
34
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 121 |
January 26, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 516 | 1:59.2 | 206 | 1009 | 24 | 126 |
| 2:03.1 | 516 | 1:59.2 | 206 | 1009 | 24 | 126 |
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Workout Graph
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