Jay Keith 2:12 row
517
Meters
2:12.8
Time
2:08.4
Pace
32
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 121 |
January 26, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 517 | 2:08.4 | 165 | 868 | 20 | 138 |
| 2:12.8 | 517 | 2:08.4 | 165 | 868 | 20 | 138 |
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Workout Graph
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