Jay Keith 2:04 row
515
Meters
2:04.3
Time
2:00.6
Pace
34
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 121 |
January 23, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 515 | 2:00.6 | 199 | 985 | 21 | 127 |
| 2:04.3 | 515 | 2:00.6 | 199 | 985 | 21 | 127 |
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Workout Graph
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