Jay Keith 2:01 row
522
Meters
2:01.2
Time
1:56.0
Pace
36
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 122 |
January 21, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 522 | 1:56.0 | 224 | 1069 | 22 | 141 |
| 2:01.2 | 522 | 1:56.0 | 224 | 1069 | 22 | 141 |
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Workout Graph
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