Jay Keith 1:56 row
517
Meters
1:56.8
Time
1:52.9
Pace
36
Calories
122
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 122 |
January 20, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 517 | 1:52.9 | 243 | 1135 | 23 | 122 |
| 1:56.8 | 517 | 1:52.9 | 243 | 1135 | 23 | 122 |
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Workout Graph
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