Jay Keith 2:07 row
518
Meters
2:07.3
Time
2:02.8
Pace
33
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 20, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 518 | 2:02.8 | 189 | 949 | 20 | 121 |
| 2:07.3 | 518 | 2:02.8 | 189 | 949 | 20 | 121 |
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Workout Graph
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