Jay Keith 2:00 row
521
Meters
2:00.0
Time
1:55.1
Pace
36
Calories
121
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 120 |
January 19, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 121 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.